GROUP MOVEMENT SESSION

INVESTMENT: $105.00 + GST

Our group movement sessions are where all foundations are built.

This is a group setting where we break down goaltenders' movement and get them moving the right way, focusing on:

• hand/head positioning

• bending (hips, knees, ankles)

• stance

• eye movement

• hand/torso control

Once we get some muscle memory in how things need to feel, we start increasing the pace and start working on our foot speed. We can't work on our speed if we don’t move properly.